Welcome.

I specialize in working with adults and young adults who carry old emotional wounds. These wounds can manifest in different ways: difficulty setting boundaries, a tendency to "people-please", difficulty maintaining friendships and romantic relationships, a persistent sense of not being understood, or even just an old, deep feeling of sadness that's hard to name.

My approach is psychodynamic. In practice, this means I listen closely both to what you say and what you don't say. As you tell your story, I'll be listening for old repeating patterns that you may be carrying from the past. My goal is to help you understand yourself well enough to build a life that is deeper, more steady, and more satisfying.

I like to start with a free 15- to 30-minute phone call, so you and I can figure out together whether we might be a good fit. Let's set up a time to discuss what you're looking for and how I might be able to help. You can contact me by clicking here or on the "Client Portal" link above.